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Fitness doesn’t mean skinny. However, the natural course of action when one is attempting to lose weight is to begin an exercise regime and start eating right. Unfortunately, many people turn to diets and cutting calories, but the truth is th...
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It seems like raw cold-pressed juice suddenly cropped up overnight. Now city streets have green juice shops peppered across town, your local grocery store stocks raw juice, and you might have contemplated spending a couple of hundred dollars ...
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The fitness industry is booming. Meal planning, exercise regimens, and supplements are getting more and more popular every day. Unfortunately, with so many health trends and diets becoming so popular people tend to forget what works and what ...
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There are millions of Americans who suffer from symptoms of inflammation in the body. Ordinarily, pain is one of the major symptoms of inflammation in the body and is treated using various methods. However, one of the simplest solutions to ch...
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Hangovers. We’ve all been there. Alcohol takes a toll on the body and causes a series of reactions that make it difficult to recover from. Drinking in moderation is completely fine, studies have shown that having a Read more
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Is Juicing Good for you? The short answer? Yes. Juicing is certainly beneficial, that is a fact. However, there is some speculation regarding juicing that should be cleared up. It’s important to...
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Vegetables and You Everyone knows the importance of vegetables to a healthy and balanced diet. It’s common knowledge that diets low in vegetables and high in unhealthy alternatives can have very...
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Juice Cleanse and Weight Loss Juice cleanses draw people in with promises to boost one’s overall health and help one to shed weight quickly. The truth is that raw cold-pressed juice does help pe...
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Why Orange Juice? Orange juice is a staple drink in the United States. It is common to have with breakfast or when you’re recovering from an illness. The health benefits of orange juice are very...
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Everyone knows that kale is a “superfood”, but it’s always surprising to learn just how great kale can be for your health and your body. Juicing kale is one of the best ways to draw out all of its benefits. You don’t have to worry about cooki...
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