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Fitness doesn’t mean skinny. However, the natural course of action when one is attempting to lose weight is to begin an exercise regime and start eating right. Unfortunately, many people turn to diets and cutting calories, but the truth is th...
Read moreWhether you are looking to potentially start drinking cold-pressed juice or are in the midst of a juice cleanse, it’s important to understand the effects of a major diet change. Many experienced juicers talk up the positive effects of juicing...
Read moreNeed an Energy Boost? Try These Tips. Do you find yourself experiencing an energy slump midday? Are you not getting enough sleep at night? Would you do anything to find a solution to your low en...
Read moreThere are millions of Americans who suffer from symptoms of inflammation in the body. Ordinarily, pain is one of the major symptoms of inflammation in the body and is treated using various methods. However, one of the simplest solutions to ch...
Read moreHangovers. We’ve all been there. Alcohol takes a toll on the body and causes a series of reactions that make it difficult to recover from. Drinking in moderation is completely fine, studies have shown that having a Read more
The immune system is a bit of an enigma. While most people are familiar with its function, they don’t really know much about it beyond that. The immune system is comprised of several different organs and employs many different methods to ensu...
Read moreWhy Orange Juice? Orange juice is a staple drink in the United States. It is common to have with breakfast or when you’re recovering from an illness. The health benefits of orange juice are very...
Read moreWhy Carrot Juice? Carrots have long been praised for helping to promote healthy eye function. Drinking carrot juice can improve your overall health, not just your eyesight. This famous bright or...
Read moreEveryone knows that kale is a “superfood”, but it’s always surprising to learn just how great kale can be for your health and your body. Juicing kale is one of the best ways to draw out all of its benefits. You don’t have to worry about cooki...
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