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Whether you are looking to potentially start drinking cold-pressed juice or are in the midst of a juice cleanse, it’s important to understand the effects of a major diet change. Many experienced juicers talk up the positive effects of juicing...
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The fitness industry is booming. Meal planning, exercise regimens, and supplements are getting more and more popular every day. Unfortunately, with so many health trends and diets becoming so popular people tend to forget what works and what ...
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Need an Energy Boost? Try These Tips. Do you find yourself experiencing an energy slump midday? Are you not getting enough sleep at night? Would you do anything to find a solution to your low en...
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There are millions of Americans who suffer from symptoms of inflammation in the body. Ordinarily, pain is one of the major symptoms of inflammation in the body and is treated using various methods. However, one of the simplest solutions to ch...
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Vegetables and You Everyone knows the importance of vegetables to a healthy and balanced diet. It’s common knowledge that diets low in vegetables and high in unhealthy alternatives can have very...
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Fruits and You There is no question that fruits are healthy, there have been numerous studies over the years that support this fact. However, most people don’t know exactly why fruits are health...
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Why Carrot Juice? Carrots have long been praised for helping to promote healthy eye function. Drinking carrot juice can improve your overall health, not just your eyesight. This famous bright or...
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Everyone knows that kale is a “superfood”, but it’s always surprising to learn just how great kale can be for your health and your body. Juicing kale is one of the best ways to draw out all of its benefits. You don’t have to worry about cooki...
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Celery Juice Benefits Celery isn’t just a snack that comes with your order of pizza. Celery provides the body with a nutrient-rich and low-calorie option. The benefits of celery can certainly su...
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