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Vegetables and You Everyone knows the importance of vegetables to a healthy and balanced diet. It’s common knowledge that diets low in vegetables and high in unhealthy alternatives can have very...
Read moreJuice Cleanse and Weight Loss Juice cleanses draw people in with promises to boost one’s overall health and help one to shed weight quickly. The truth is that raw cold-pressed juice does help pe...
Read moreCold-Pressed Juice Recently, cold-pressed juice has been getting a lot of press (pun intended). Though it has been around for decades, it’s popularity has been bolstered by celebrities and socia...
Read moreJuicing or Blending? There are many factors that contribute to a lack of proper nutrition, but convenience is one of the most prominent ones. Blending and juicing offer the convenience of increasing your intake of fr...
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